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Breisgau Triathlon

Breisgau Triathlon takes place on Sun, Aug 22, 2027 in Malterdingen, Germany. The main route is 102.9 km.

Date
Sun, Aug 22, 2027
Start
Malterdingen 🇩🇪
Distance
102.9 km
Level
Open to all
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Your 41-week plan to Breisgau Triathlon

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The Breisgau Triathlon in Malterdingen offers a middle distance (1.9 km swim, 80 km bike, 21 km run, also as a relay) and a Jedermann distance (0.7 km swim, 32 km bike, 5 km run).

Your road to race day

Race day at Breisgau Triathlon is 41 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base29 weeks · Nov 9, 2026 – May 30, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · May 31, 2027 – Jul 11, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jul 12, 2027 – Aug 1, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Aug 2, 2027 – Aug 15, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Aug 16, 2027 – Aug 22, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Breisgau Triathlon?

Breisgau Triathlon takes place on Sun, Aug 22, 2027 in Malterdingen, Germany.

How long is Breisgau Triathlon?

The main route is 102.9 km.

Who is Breisgau Triathlon for?

Breisgau Triathlon is open to all participants.

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