Tri Gold Caracciolo takes place on Sun, Nov 15, 2026 in Napoli, Italy. The main route is 25.7 km.
- Date
- Sun, Nov 15, 2026
- Start
- Napoli 🇮🇹
- Distance
- 25.7 km
- Level
- Open to all
Your 6-week plan to Tri Gold Caracciolo
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Sprint triathlon in the heart of Naples, along Via Caracciolo: 750 m swim, 20 km bike, 5 km run.
Your road to race day
Race day at Tri Gold Caracciolo is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Oct 5, 2026 – Oct 25, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Oct 26, 2026 – Nov 8, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 9, 2026 – Nov 15, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Tri Gold Caracciolo?
Tri Gold Caracciolo takes place on Sun, Nov 15, 2026 in Napoli, Italy.
How long is Tri Gold Caracciolo?
The main route is 25.7 km.
Who is Tri Gold Caracciolo for?
Tri Gold Caracciolo is open to all participants.
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