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2026中国·成都天府绿道自行车车迷赛 成蒲站

2026中国·成都天府绿道自行车车迷赛 成蒲站 takes place on Sat, Nov 28, 2026 in Pujiang, Chengdu, China. The main route is 78 km.

Date
Sat, Nov 28, 2026
Start
Pujiang, Chengdu 🇨🇳
Distance
78 km
Level
Open to all
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Your 3-week plan to 2026中国·成都天府绿道自行车车迷赛 成蒲站

The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The race is a road-cycling event in Pujiang, with the elite group covering 78 km on a course that includes tea-garden greenways.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

2:20–2:45

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at 2026中国·成都天府绿道自行车车迷赛 成蒲站 is 3 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Taper2 weeks · Nov 8, 2026 – Nov 21, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  2. 02Race week1 week · Nov 22, 2026 – Nov 28, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is 2026中国·成都天府绿道自行车车迷赛 成蒲站?

2026中国·成都天府绿道自行车车迷赛 成蒲站 takes place on Sat, Nov 28, 2026 in Pujiang, Chengdu, China.

How long is 2026中国·成都天府绿道自行车车迷赛 成蒲站?

The main route is 78 km.

Who is 2026中国·成都天府绿道自行车车迷赛 成蒲站 for?

2026中国·成都天府绿道自行车车迷赛 成蒲站 is open to all participants.

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