Running

Wien Energie Business Run

Wien Energie Business Run takes place on Thu, Sep 10, 2026 in Vienna, Austria. The main route is 4.3 km.

The Wien Energie Business Run is a popular team-based corporate running event held annually on the Danube Island in Vienna.

What this race demands

The Wien Energie Business Run demands a high-intensity, short-duration effort over a 4.3 km running distance on the Danube Island in Vienna.

Speed Endurance

Covering the 4.3 km distance requires sustaining a fast pace well above typical half-marathon or marathon speeds for the entire duration.

V02 Max Capacity

A short running distance of this magnitude heavily taxes the aerobic system and requires the ability to handle high lactate accumulation.

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

0:20–0:25

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Race day at Wien Energie Business Run is 3 weeks away. This is how a coach divides that time. The first phase starts now.

01Taper2 weeks · Aug 21, 2026 – Sep 3, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Sep 4, 2026 – Sep 10, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.

Organising this race?