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White Rose Classic

White Rose Classic takes place on Sun, Jun 27, 2027 in Ilkley, United Kingdom. The main route is 201 km.

Date
Sun, Jun 27, 2027
Start
Ilkley 🇬🇧
Distance
201 km
Climbing
3,371 m
Level
Open to all
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Your 38-week plan to White Rose Classic

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Considered Yorkshire's premier sportive, the White Rose Classic offers routes ranging from 55.5km to an epic 201km through the stunning scenery and challenging climbs of the Yorkshire Dales.

What this race demands

The White Rose Classic requires sustained climbing endurance and prolonged saddle time to cover 201 kilometers and 3371 meters of elevation through the Yorkshire Dales.

Climbing Volume

Accumulating 3371 meters of elevation over a 201-kilometer route demands significant muscular strength and pacing discipline on continuous ascents.

Aerobic Endurance

The considerable distance requires a high level of aerobic capacity and efficient energy management to maintain output across many hours in the saddle.

Muscular Durability

Sustaining posture and pedal stroke efficiency through a full day of riding in the Yorkshire Dales tests overall physical resilience.

A sustained effort of this duration requires consistent carbohydrate intake of 60 to 90 grams per hour to maintain performance and prevent energy depletion.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

9:00–10:50

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at White Rose Classic is 38 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base26 weeks · Oct 5, 2026 – Apr 4, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Apr 5, 2027 – May 16, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 17, 2027 – Jun 6, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jun 7, 2027 – Jun 20, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jun 21, 2027 – Jun 27, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is White Rose Classic?

White Rose Classic takes place on Sun, Jun 27, 2027 in Ilkley, United Kingdom.

How long is White Rose Classic?

The main route is 201 km.

What does White Rose Classic demand?

The White Rose Classic requires sustained climbing endurance and prolonged saddle time to cover 201 kilometers and 3371 meters of elevation through the Yorkshire Dales.

How much climbing does White Rose Classic have?

White Rose Classic has 3,371 m of climbing.

Who is White Rose Classic for?

White Rose Classic is open to all participants.

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