Van de Meerendonk Heidetrail 20 km (Oirschot) takes place on Sun, Nov 1, 2026 in Oirschot, Netherlands. The main route is 20 km.
- Date
- Sun, Nov 1, 2026
- Start
- Oirschot 🇳🇱
- Distance
- 20 km
- Level
- Open to all
Your 3-week plan to Van de Meerendonk Heidetrail 20 km (Oirschot)
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Van de Meerendonk Heidetrail is a recreational run over Oirschotse heathland, with marked routes through an extensive woodland and heath area.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:40–2:00
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Van de Meerendonk Heidetrail 20 km (Oirschot) is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Oct 12, 2026 – Oct 25, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 26, 2026 – Nov 1, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Van de Meerendonk Heidetrail 20 km (Oirschot)?
Van de Meerendonk Heidetrail 20 km (Oirschot) takes place on Sun, Nov 1, 2026 in Oirschot, Netherlands.
How long is Van de Meerendonk Heidetrail 20 km (Oirschot)?
The main route is 20 km.
Who is Van de Meerendonk Heidetrail 20 km (Oirschot) for?
Van de Meerendonk Heidetrail 20 km (Oirschot) is open to all participants.
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