Uppsala Marathon takes place on Sat, Oct 17, 2026 in Uppsala, Sweden. The main route is 42.2 km.
- Date
- Sat, Oct 17, 2026
- Start
- Uppsala 🇸🇪
- Distance
- 42.2 km
- Climbing
- 209 m
- Level
- Open to all
Toe the line at Uppsala Marathon in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
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Uppsala Marathon is a scenic single-lap race with start and finish at Uppsala Castle, taking runners through historical landmarks and natural surroundings including the banks of Ekoln and Fyrisån.
What this race demands
The Uppsala Marathon demands sustained endurance over a flat 42.2-kilometer single-lap course with moderate elevation change.
Aerobic endurance
Completing a full marathon distance of 42.2 kilometers requires sustained cardiovascular output and efficient pacing over several hours.
Impact durability
Running a full marathon on a single-lap outdoor course places continuous repetitive stress on the musculoskeletal system, requiring sound structural resilience.
Given the duration of a marathon, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain glycogen stores and sustain performance.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:55–4:45
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Uppsala Marathon?
Uppsala Marathon takes place on Sat, Oct 17, 2026 in Uppsala, Sweden.
How long is Uppsala Marathon?
The main route is 42.2 km.
What does Uppsala Marathon demand?
The Uppsala Marathon demands sustained endurance over a flat 42.2-kilometer single-lap course with moderate elevation change.
How much climbing does Uppsala Marathon have?
Uppsala Marathon has 209 m of climbing.
Who is Uppsala Marathon for?
Uppsala Marathon is open to all participants.
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