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Ultra Pirineu

Ultra Pirineu takes place on Fri, Oct 2, 2026 in Bagà, Spain. The main route is 100 km.

Date
Fri, Oct 2, 2026
Start
Bagà 🇪🇸
Distance
100 km
Climbing
6,600 m
Level
Open to all
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Salomon Ultra Pirineu is a demanding mountain ultra-endurance race crossing the high mountain sections of the Cadí-Moixeró Natural Park in the Catalan Pyrenees, starting and finishing in Bagà.

Official event page

What this race demands

Ultra Pirineu demands sustained mountain climbing capacity and extreme muscular durability across 100 kilometers and 6600 meters of elevation change in the Pyrenees.

Climbing volume

The course requires negotiating 6600 meters of vertical gain over 100 kilometers, demanding relentless uphill efficiency and muscular strength.

Descent durability

Covering high mountain terrain in the Cadí-Moixeró Natural Park over a 100-kilometer distance places heavy eccentric loading on the quadriceps during extended descents.

Duration management

The scale of a 100-kilometer mountain ultra requires careful pacing and metabolic control to sustain output over many hours of effort.

Given the extended duration of this 100-kilometer mountain ultra, athletes should target 60 to 90 grams of carbohydrates per hour to maintain energy output.

Estimated finish times

Competitive (Sub 3-hour marathoner)12:00–14:00
Advanced (Sub 3:30 marathoner)14:00–17:00
Mid-pack (Sub 4-hour marathoner)17:00–21:00
First-timer / Finisher21:00–24:00

Estimates by level, not promises. Your own number depends on your fitness on the day.

Your road to race day

Race day at Ultra Pirineu is 6 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak3 weeks · Aug 22, 2026 Sep 11, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Sep 12, 2026 Sep 25, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Sep 26, 2026 Oct 2, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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