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Triathlon Deauville Normandie

Triathlon Deauville Normandie takes place on Fri, Jun 18, 2027 in Deauville, France. The main route is 113.4 km.

Date
Fri, Jun 18, 2027
Start
Deauville 🇫🇷
Distance
113.4 km
Level
Open to all
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Your 37-week plan to Triathlon Deauville Normandie

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Le Triathlon Deauville Normandie propose différentes distances incluant une épreuve longue distance avec natation en mer, vélo dans le Pays d'Auge et course à pied sur les planches.

What this race demands

This long-distance triathlon requires sustained endurance across a sea swim, a cycling leg through the Pays d'Auge, and a run along the boardwalks.

Multidisciplinary Endurance

The long-distance format requires seamless transitions and sustained aerobic output across three distinct disciplines without a break.

Varied Terrain Adaptation

The combination of an open sea swim, a cycling course set through the Pays d'Auge hills, and a flat boardwalk run demands adaptability to changing terrain and resistance.

Consuming 60 to 90 grams of carbohydrates per hour is necessary to maintain energy levels throughout the duration of this long-distance event.

Your road to race day

Race day at Triathlon Deauville Normandie is 37 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base25 weeks · Oct 3, 2026 – Mar 26, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Mar 27, 2027 – May 7, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 8, 2027 – May 28, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · May 29, 2027 – Jun 11, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jun 12, 2027 – Jun 18, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

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Frequently asked questions

When is Triathlon Deauville Normandie?

Triathlon Deauville Normandie takes place on Fri, Jun 18, 2027 in Deauville, France.

How long is Triathlon Deauville Normandie?

The main route is 113.4 km.

What does Triathlon Deauville Normandie demand?

This long-distance triathlon requires sustained endurance across a sea swim, a cycling leg through the Pays d'Auge, and a run along the boardwalks.

Who is Triathlon Deauville Normandie for?

Triathlon Deauville Normandie is open to all participants.

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