Trail des Reculées takes place on Sun, Apr 4, 2027 in Lons-le-Saunier, France. The main route is 55 km.
- Date
- Sun, Apr 4, 2027
- Start
- Lons-le-Saunier 🇫🇷
- Distance
- 55 km
- Climbing
- 2,000 m
- Level
- Open to all
Your 24-week plan to Trail des Reculées
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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The 2027 Trail des Reculées offers several routes through the Jura’s vineyards and steep-sided valleys, with the 55 km course featuring 2,000 m of climbing.
Your road to race day
Race day at Trail des Reculées is 24 weeks away. This is how a coach divides that time. The first phase starts now.
01Base12 weeks · Oct 19, 2026 – Jan 10, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jan 11, 2027 – Feb 21, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Feb 22, 2027 – Mar 14, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Mar 15, 2027 – Mar 28, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Mar 29, 2027 – Apr 4, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Trail des Reculées?
Trail des Reculées takes place on Sun, Apr 4, 2027 in Lons-le-Saunier, France.
How long is Trail des Reculées?
The main route is 55 km.
How much climbing does Trail des Reculées have?
Trail des Reculées has 2,000 m of climbing.
Who is Trail des Reculées for?
Trail des Reculées is open to all participants.
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