ChocoTrail d'Hardricourt takes place on Sun, Dec 6, 2026 in Hardricourt, France. The main route is 42 km.
- Date
- Sun, Dec 6, 2026
- Start
- Hardricourt 🇫🇷
- Distance
- 42 km
- Climbing
- 800 m
- Level
- Open to all
The ChocoTrail d'Hardricourt is a trail-running weekend in Hardricourt (Yvelines) on 5–6 December 2026, with 8, 13, 24 and 42 km trail races; the 42 km course has about 800 m of elevation gain.
Your road to race day
Race day at ChocoTrail d'Hardricourt is 13 weeks away. This is how a coach divides that time. The first phase starts now.
01Base1 week · Sep 7, 2026 – Sep 13, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Sep 14, 2026 – Oct 25, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Oct 26, 2026 – Nov 15, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Nov 16, 2026 – Nov 29, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Nov 30, 2026 – Dec 6, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Similar races
Organising this race?