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Tout Rennes Court - Semi-marathon

Tout Rennes Court - Semi-marathon took place on Sun, Oct 4, 2026 in Rennes, France. The main route is 21.1 km.

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Date
Sun, Oct 4, 2026
Start
Rennes 🇫🇷
Distance
21.1 km
Level
Open to all

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Start free

The half marathon of Tout Rennes Court, the free mass-participation running weekend in the centre of Rennes, now in its 45th edition. The S'MI Ouest-France starts at 09:00 on the Sunday over 21.1 km. The same weekend carries a 10 km at 12:00, a 5 km at 14:00, children's races and a 2 km solidarity walk on the Saturday. Organised by the COURSSS association and free to enter.

What this race demands

Tout Rennes Court requires sustaining a steady running pace over the half-marathon distance during the autumn season.

Half-marathon endurance

Covering 21.1 km requires specific aerobic stamina and the muscular endurance to sustain forward motion for several hours of continuous running.

Pacing discipline

Sustaining a consistent effort across the entire half-marathon distance prevents early fatigue and maintains performance in the latter stages.

Aim for 60 to 90 grams of carbohydrates per hour to maintain energy levels throughout a half-marathon effort lasting over two hours.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Frequently asked questions

When is Tout Rennes Court - Semi-marathon?

Tout Rennes Court - Semi-marathon took place on Sun, Oct 4, 2026 in Rennes, France.

How long is Tout Rennes Court - Semi-marathon?

The main route is 21.1 km.

What does Tout Rennes Court - Semi-marathon demand?

Tout Rennes Court requires sustaining a steady running pace over the half-marathon distance during the autumn season.

Who is Tout Rennes Court - Semi-marathon for?

Tout Rennes Court - Semi-marathon is open to all participants.

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