São Silvestre de Aveiro takes place on Sat, Nov 28, 2026 in Aveiro, Portugal. The main route is 10 km.
- Date
- Sat, Nov 28, 2026
- Start
- Aveiro 🇵🇹
- Distance
- 10 km
- Level
- Open to all
Your 4-week plan to São Silvestre de Aveiro
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The 10 km road race starts and finishes near the Aveiro Congress Center and follows an urban course through the city.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:50–1:00
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at São Silvestre de Aveiro is 4 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak1 week · Nov 1, 2026 – Nov 7, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Nov 8, 2026 – Nov 21, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 22, 2026 – Nov 28, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is São Silvestre de Aveiro?
São Silvestre de Aveiro takes place on Sat, Nov 28, 2026 in Aveiro, Portugal.
How long is São Silvestre de Aveiro?
The main route is 10 km.
Who is São Silvestre de Aveiro for?
São Silvestre de Aveiro is open to all participants.
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