Sudety Tour takes place on Sun, May 9, 2027 in Broumov, Czechia. The main route is 147 km.
- Date
- Sun, May 9, 2027
- Start
- Broumov 🇨🇿
- Distance
- 147 km
- Climbing
- 2,086 m
- Level
- Pro peloton
Your 31-week plan to Sudety Tour
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Sudety Tour is a challenging road cycling race starting in Broumov and crossing into Poland with significant climbing through the border region.
What this race demands
Sudety Tour demands sustained climbing capacity and endurance over a 147-kilometer route featuring 2,086 meters of elevation gain.
Climbing Capacity
Over 2,000 meters of climbing spread across 147 kilometers requires repeated sustained efforts on the ascents along the Czech-Polish border region.
Aerobic Endurance
The 147-kilometer distance demands efficient pacing and sustained energy output to maintain form through the later hours of the event.
A target intake of 60 to 90 grams of carbohydrates per hour is recommended to sustain output over the expected multi-hour duration.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
6:15–7:30
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Sudety Tour is 31 weeks away. This is how a coach divides that time. The first phase starts now.
01Base19 weeks · Oct 5, 2026 – Feb 14, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Feb 15, 2027 – Mar 28, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Mar 29, 2027 – Apr 18, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Apr 19, 2027 – May 2, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · May 3, 2027 – May 9, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Sudety Tour?
Sudety Tour takes place on Sun, May 9, 2027 in Broumov, Czechia.
How long is Sudety Tour?
The main route is 147 km.
What does Sudety Tour demand?
Sudety Tour demands sustained climbing capacity and endurance over a 147-kilometer route featuring 2,086 meters of elevation gain.
How much climbing does Sudety Tour have?
Sudety Tour has 2,086 m of climbing.
Who is Sudety Tour for?
Sudety Tour is a professional race, raced by the pro peloton.
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