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Stadttriathlon Erding

Stadttriathlon Erding takes place on Sun, Jun 13, 2027 in Erding, Germany. The main route is 51.2 km.

Date
Sun, Jun 13, 2027
Start
Erding 🇩🇪
Distance
51.2 km
Level
Open to all
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Der Stadttriathlon Erding bietet Wettkämpfe vom Schüler- und Volkstriathlon bis zur Olympischen Distanz, wobei das Schwimmen im Kronthaler Weiher und das Laufen durch die Erdinger Innenstadt ausgetragen werden.

Official event page

What this race demands

Stadttriathlon Erding challenges athletes with an Olympic-distance triathlon format in June, requiring a balanced multi-sport effort across swimming, cycling, and running.

Multi-Sport Transitions

Athletes must manage three distinct disciplines sequentially, demanding efficient transitions between the swim in Kronthaler Weiher, the bike leg, and the run through the Erdinger Innenstadt.

June Heat Management

Racing in June introduces early summer thermal stress, requiring disciplined hydration and pacing strategies to sustain performance through the final run.

A target intake of 60 to 90 grams of carbohydrates per hour is recommended to maintain energy levels throughout the duration of the Olympic-distance event.

Your road to race day

Race day at Stadttriathlon Erding is 42 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base30 weeks · Aug 24, 2026 Mar 21, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Mar 22, 2027 May 2, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 3, 2027 May 23, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · May 24, 2027 Jun 6, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jun 7, 2027 Jun 13, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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