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Triathlon

St. Anthony's Triathlon

St. Anthony's Triathlon takes place on Sun, Apr 25, 2027 in Saint Petersburg, United States. The main route is 51.5 km.

Date
Sun, Apr 25, 2027
Start
Saint Petersburg 🇺🇸
Distance
51.5 km
Level
Open to all
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Your 29-week plan to St. Anthony's Triathlon

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The St. Anthony's Triathlon features a scenic downtown waterfront swim course, a flat and fast bike course, and a popular spectator-lined run course in St. Petersburg, Florida.

What this race demands

St. Anthony's Triathlon requires an athlete to execute a three-discipline endurance effort across a 51.5 km total distance in the spring Florida climate.

Multisport transition

The triathlon format demands efficient transitions between the swim, bike, and run disciplines while managing elevated heart rate shifts.

Aero sustained effort

The flat and fast bike course favors riders who can maintain high aerobic power output in a sustained aerodynamic position.

Your road to race day

Race day at St. Anthony's Triathlon is 29 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base17 weeks · Oct 5, 2026 – Jan 31, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Feb 1, 2027 – Mar 14, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Mar 15, 2027 – Apr 4, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Apr 5, 2027 – Apr 18, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Apr 19, 2027 – Apr 25, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is St. Anthony's Triathlon?

St. Anthony's Triathlon takes place on Sun, Apr 25, 2027 in Saint Petersburg, United States.

How long is St. Anthony's Triathlon?

The main route is 51.5 km.

What does St. Anthony's Triathlon demand?

St. Anthony's Triathlon requires an athlete to execute a three-discipline endurance effort across a 51.5 km total distance in the spring Florida climate.

Who is St. Anthony's Triathlon for?

St. Anthony's Triathlon is open to all participants.

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