SideBySide SO Charity Walk & Run takes place on Sat, Oct 3, 2026 in Clearwater Bay, Hong Kong SAR China. The main route is 5 km.
- Date
- Sat, Oct 3, 2026
- Start
- Clearwater Bay 🇭🇰
- Distance
- 5 km
- Level
- Open to all
Held at the Clearwater Bay Golf & Country Club, the event features a 5 km charity run and a 3.5 km charity walk with interactive challenge stations.
Official event pageWhat this race demands
This 5 km charity walk demands sustained low-intensity locomotion over a short distance suitable for participants of varied fitness levels.
Aerobic Maintenance
The 5 km distance requires a basic level of cardiovascular endurance to complete the walking course without excessive fatigue.
Musculoskeletal Durability
Walking continuously for 5 km places moderate repetitive loading on the lower limbs, requiring basic joint and muscular resilience.
Your road to race day
Race day at SideBySide SO Charity Walk & Run is 6 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak3 weeks · Aug 23, 2026 – Sep 12, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 13, 2026 – Sep 26, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Sep 27, 2026 – Oct 3, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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