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Triathlon

Risstal Triathlon

Risstal Triathlon takes place on Sun, Aug 22, 2027 in Laupheim, Germany. The main route is 25.5 km.

Date
Sun, Aug 22, 2027
Start
Laupheim 🇩🇪
Distance
25.5 km
Level
Open to all
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Your 43-week plan to Risstal Triathlon

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Der Risstal Triathlon im Mobi Park Laupheim umfasst 500 Meter Schwimmen, 20 Kilometer Radfahren über zwei Runden und 5 Kilometer Laufen.

Your road to race day

Race day at Risstal Triathlon is 43 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base31 weeks · Oct 26, 2026 – May 30, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · May 31, 2027 – Jul 11, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jul 12, 2027 – Aug 1, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Aug 2, 2027 – Aug 15, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Aug 16, 2027 – Aug 22, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Risstal Triathlon?

Risstal Triathlon takes place on Sun, Aug 22, 2027 in Laupheim, Germany.

How long is Risstal Triathlon?

The main route is 25.5 km.

Who is Risstal Triathlon for?

Risstal Triathlon is open to all participants.

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