All races

Part of RiderMan Bad Dürrheim

Cycling

Riderman - Tag 2 - Rennen

Riderman - Tag 2 - Rennen takes place on Sat, Sep 4, 2027 in Bad Dürrheim, Germany. The main route is 113 km.

Date
Sat, Sep 4, 2027
Start
Bad Dürrheim 🇩🇪
Distance
113 km
Level
Mixed field
2 athletes are training for this
Add race day to your calendar

The second RiderMan stage is a challenging road race through the Black Forest, with the 2026 course covering 112.9 km and 1,520 m of climbing.

What this race demands

Riderman Stage 2 is a challenging 113 km road race through the Black Forest featuring 1,520 meters of climbing, demanding sustained power and climbing endurance over an extended duration.

Climbing volume

The 1,520 meters of elevation gain across the 113 km route requires consistent climbing capability on the Black Forest roads.

Aerobic endurance

Completing a road race of this distance and profile demands high cardiovascular capacity and efficient pacing over several hours.

Group riding efficiency

As a stage road race, athletes must manage their energy expenditure efficiently within the peloton to handle the rolling terrain.

A sustained effort of this duration requires a continuous carbohydrate intake of 60 to 90 grams per hour to maintain energy levels.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

3:204:00

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Riderman - Tag 2 - Rennen is 51 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base39 weeks · Sep 13, 2026 Jun 12, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jun 13, 2027 Jul 24, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jul 25, 2027 Aug 14, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Aug 15, 2027 Aug 28, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Aug 29, 2027 Sep 4, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Similar races

Organising this race?