RiderMan Bad Dürrheim takes place on Sep 3 – 5, 2027 in Bad Dürrheim, Germany. The main route is 224 km.
- Date
- Sep 3 – 5, 2027
- Start
- Bad Dürrheim 🇩🇪
- Distance
- 224 km
- Level
- Mixed field
Your 45-week plan to RiderMan Bad Dürrheim
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
RiderMan is a three-day road stage race for amateurs in Bad Dürrheim in the Black Forest, run on fully closed roads: an individual time trial on Friday followed by two road-race stages on Saturday and Sunday. The weekend also hosts German Championship and Bundesliga categories alongside the Jedermann field.
Day by day
RiderMan Bad Dürrheim is raced over 3 days, Sep 3 – 5, 2027.
| Day | Stage | Distance | Climbing |
|---|---|---|---|
| Sep 3, 2027 | Riderman - Tag 1 - ITT | – | – |
| Sep 4, 2027 | Riderman - Tag 2 - Rennen | 113 km | – |
| Sep 5, 2027 | Riderman - Tag 3 - Rennen | 95.1 km | – |
Only riding one day? Each stage has its own page, and you can add just that day to your calendar.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
7:00–8:25
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at RiderMan Bad Dürrheim is 45 weeks away. This is how a coach divides that time. The first phase starts now.
01Base33 weeks · Oct 24, 2026 – Jun 11, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jun 12, 2027 – Jul 23, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jul 24, 2027 – Aug 13, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Aug 14, 2027 – Aug 27, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Aug 28, 2027 – Sep 3, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is RiderMan Bad Dürrheim?
RiderMan Bad Dürrheim takes place on Sep 3 – 5, 2027 in Bad Dürrheim, Germany.
How long is RiderMan Bad Dürrheim?
The main route is 224 km.
Who is RiderMan Bad Dürrheim for?
RiderMan Bad Dürrheim has a mixed field of professional and amateur participants.
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