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Rialp Matxicots

Rialp Matxicots takes place on Sat, Sep 19, 2026 in Rialp, Spain. The main route is 57.5 km.

Date
Sat, Sep 19, 2026
Start
Rialp 🇪🇸
Distance
57.5 km
Climbing
4,700 m
Level
Open to all
Add race day to your calendar

Rialp Matxicots is a mountain race in the Catalan Pyrenees featuring a demanding 60 km trail with nearly 4,700 meters of positive elevation gain traversing high-alpine terrain and summits.

Official event page

What this race demands

Rialp Matxicots demands sustained vertical climbing and high-alpine endurance across a 57.5 km mountain course with 4,700 meters of elevation gain.

Climbing volume

The course accumulates 4,700 meters of vertical gain over 57.5 kilometers, requiring immense lower-body strength and consistent uphill pacing.

Alpine durability

Traversing high-alpine terrain and summits in the Catalan Pyrenees demands technical competence and resilience over many hours of mountain running.

Due to a duration likely exceeding several hours, athletes should target 60 to 90 grams of carbohydrates per hour to sustain energy output.

Estimated finish times

Competitive (Sub-3 hour marathon ability)7:30–8:45
Intermediate (3:00–3:30 marathon ability)9:00–11:00
First-timer / Finisher11:15–13:30

Estimates by level, not promises. Your own number depends on your fitness on the day.

Your road to race day

Race day at Rialp Matxicots is 4 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Peak1 week · Aug 23, 2026 Aug 29, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  2. 02Taper2 weeks · Aug 30, 2026 Sep 12, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  3. 03Race week1 week · Sep 13, 2026 Sep 19, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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