Running

Prekmurski mali maraton

Prekmurski mali maraton takes place on Sun, Oct 4, 2026 in Moravske Toplice, Slovenia. The main route is 21 km.

The Prekmurski mali maraton is a flat multi-distance running event held annually around Moravske Toplice and the surrounding Prekmurje landscape.

What this race demands

This half marathon requires sustained running capacity over a 21 kilometer distance across a flat course profile.

Aerobic endurance

Covering 21 kilometers demands consistent cardiovascular output and pacing efficiency over a sustained period of running.

Flat terrain mechanics

The flat course profile requires maintaining a steady, repetitive stride without the relief of climbing or descending variations.

Aim for 30 to 60 grams of carbohydrates per hour to maintain energy output for the duration of the half marathon.

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Race day at Prekmurski mali maraton is 6 weeks away. This is how a coach divides that time. The first phase starts now.

01Peak3 weeks · Aug 24, 2026 – Sep 13, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Sep 14, 2026 – Sep 27, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Sep 28, 2026 – Oct 4, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.

Organising this race?