POSB PAssion Run For Kids takes place on Sun, Oct 25, 2026 in Singapore, Singapore. The main route is 5 km.
- Date
- Sun, Oct 25, 2026
- Start
- Singapore 🇸🇬
- Distance
- 5 km
- Level
- Open to all
The POSB PAssion Run For Kids is a charity running event featuring family and youth race categories starting and finishing at The Promontory @ Marina Bay.
Official event pageWhat this race demands
This 5 km charity running event at Marina Bay demands a sustained high-intensity effort over a short, flat urban distance suitable for families and youth.
Speed and VO2 Max
Because the total distance is only 5 km, athletes must operate near their maximal aerobic capacity for the duration of the effort.
Heat Adaptation
The event takes place in Singapore, requiring athletes to manage thermoregulation and hydration under typically warm and humid tropical conditions.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:25–0:30
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at POSB PAssion Run For Kids is 9 weeks away. This is how a coach divides that time. The first phase starts now.
01Build3 weeks · Aug 24, 2026 – Sep 13, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Sep 14, 2026 – Oct 4, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Oct 5, 2026 – Oct 18, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Oct 19, 2026 – Oct 25, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Similar races
Organising this race?