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O dřevěného Krakonoše

O dřevěného Krakonoše takes place on Sat, Jan 23, 2027 in Rokytnice nad Jizerou, Czechia.

Date
Sat, Jan 23, 2027
Start
Rokytnice nad Jizerou 🇨🇿
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Your 13-week plan to O dřevěného Krakonoše

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The 2027 edition is the 27th annual ski mountaineering race in Rokytnice nad Jizerou, with multiple route options.

Your road to race day

Race day at O dřevěného Krakonoše is 13 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base1 week · Oct 25, 2026 – Oct 31, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Nov 1, 2026 – Dec 12, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Dec 13, 2026 – Jan 2, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jan 3, 2027 – Jan 16, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jan 17, 2027 – Jan 23, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

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Frequently asked questions

When is O dřevěného Krakonoše?

O dřevěného Krakonoše takes place on Sat, Jan 23, 2027 in Rokytnice nad Jizerou, Czechia.

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