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Mezza Maratona sul Brembo

Mezza Maratona sul Brembo takes place on Wed, Jan 6, 2027 in Dalmine, Italy. The main route is 21.1 km.

Date
Wed, Jan 6, 2027
Start
Dalmine 🇮🇹
Distance
21.1 km
Level
Open to all
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Your 10-week plan to Mezza Maratona sul Brembo

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The Mezza Maratona sul Brembo is a road race around the Brembo River, with 10 km and 21.097 km distances, held in Dalmine.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

1:45–2:10

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Mezza Maratona sul Brembo is 10 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build4 weeks · Oct 29, 2026 – Nov 25, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Nov 26, 2026 – Dec 16, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Dec 17, 2026 – Dec 30, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Dec 31, 2026 – Jan 6, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Mezza Maratona sul Brembo?

Mezza Maratona sul Brembo takes place on Wed, Jan 6, 2027 in Dalmine, Italy.

How long is Mezza Maratona sul Brembo?

The main route is 21.1 km.

Who is Mezza Maratona sul Brembo for?

Mezza Maratona sul Brembo is open to all participants.

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