Runbelievable – Attack of the Zombie Cows takes place on Sat, Oct 31, 2026 in Dover, United Kingdom. The main route is 5.3 km.
- Date
- Sat, Oct 31, 2026
- Start
- Dover 🇬🇧
- Distance
- 5.3 km
- Level
- Open to all
Toe the line at Runbelievable – Attack of the Zombie Cows in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
Start freeFree to start · No credit card
An 8-hour Halloween running challenge at Samphire Hoe near Dover, using a 3.28-mile loop of concrete and gravel paths where runners can complete as many laps as possible.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
0:25–0:30
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Frequently asked questions
When is Runbelievable – Attack of the Zombie Cows?
Runbelievable – Attack of the Zombie Cows takes place on Sat, Oct 31, 2026 in Dover, United Kingdom.
How long is Runbelievable – Attack of the Zombie Cows?
The main route is 5.3 km.
Who is Runbelievable – Attack of the Zombie Cows for?
Runbelievable – Attack of the Zombie Cows is open to all participants.
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