Media Maratón Vitoria-Gasteiz takes place on Sun, Dec 20, 2026 in Vitoria-Gasteiz, Spain. The main route is 21.1 km.
- Date
- Sun, Dec 20, 2026
- Start
- Vitoria-Gasteiz 🇪🇸
- Distance
- 21.1 km
- Level
- Open to all
Your 9-week plan to Media Maratón Vitoria-Gasteiz
The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
Road half marathon on an all-asphalt certified course in Vitoria-Gasteiz, starting near Mendizorrotza, capped at 4,500 runners.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Media Maratón Vitoria-Gasteiz is 9 weeks away. This is how a coach divides that time. The first phase starts now.
01Build3 weeks · Oct 19, 2026 – Nov 8, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Nov 9, 2026 – Nov 29, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Nov 30, 2026 – Dec 13, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Dec 14, 2026 – Dec 20, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Media Maratón Vitoria-Gasteiz?
Media Maratón Vitoria-Gasteiz takes place on Sun, Dec 20, 2026 in Vitoria-Gasteiz, Spain.
How long is Media Maratón Vitoria-Gasteiz?
The main route is 21.1 km.
Who is Media Maratón Vitoria-Gasteiz for?
Media Maratón Vitoria-Gasteiz is open to all participants.
Similar races
Organising this race?