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Hybrid Day Vigo

Hybrid Day Vigo takes place on Dec 12 – 13, 2026 in Vigo (IFEVI), Spain.

Date
Dec 12 – 13, 2026
Start
Vigo (IFEVI) 🇪🇸
Level
Open to all
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Your 8-week plan to Hybrid Day Vigo

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Hybrid Day Vigo combines running with functional-exercise stations, with the 2026 edition described as the opening event of its new season.

Your road to race day

Race day at Hybrid Day Vigo is 8 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build2 weeks · Oct 18, 2026 – Oct 31, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Nov 1, 2026 – Nov 21, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Nov 22, 2026 – Dec 5, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Dec 6, 2026 – Dec 12, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Hybrid Day Vigo?

Hybrid Day Vigo takes place on Dec 12 – 13, 2026 in Vigo (IFEVI), Spain.

Who is Hybrid Day Vigo for?

Hybrid Day Vigo is open to all participants.

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