MARNATON eDreams Ibiza by Baleària takes place on Sat, Oct 10, 2026 in Ibiza, Spain. The main route is 8 km.
- Date
- Sat, Oct 10, 2026
- Start
- Ibiza 🇪🇸
- Distance
- 8 km
- Level
- Open to all
An open water swimming event featuring multiple distance options including an 8 km course across the northern coast of Ibiza.
Official event pageWhat this race demands
This 8 km open water swimming event requires prolonged endurance and advanced pacing strategy over an extended duration in the sea.
Aerobic Endurance
An 8 km swimming distance demands sustained cardiovascular output over several hours without the benefit of rest periods.
Open Water Sighting
Navigating a coastal course along the northern coast of Ibiza requires consistent sighting skills and adaptability to marine conditions.
Due to the extended duration of an 8 km swim, athletes should consume 60 to 90 grams of carbohydrates per hour using liquid or gel nutrition suited for open water support.
Your road to race day
Race day at MARNATON eDreams Ibiza by Baleària is 7 weeks away. This is how a coach divides that time. The first phase starts now.
01Build1 week · Aug 23, 2026 – Aug 29, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
02Peak3 weeks · Aug 30, 2026 – Sep 19, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
03Taper2 weeks · Sep 20, 2026 – Oct 3, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
04Race week1 week · Oct 4, 2026 – Oct 10, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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