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Maah Daah Hey 100 – 50 Mile

Maah Daah Hey 100 – 50 Mile takes place on Sat, Aug 7, 2027 in Medora, United States. The main route is 88.1 km.

Date
Sat, Aug 7, 2027
Start
Medora 🇺🇸
Distance
88.1 km
Climbing
1,566 m
Level
Open to all
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Your 46-week plan to Maah Daah Hey 100 – 50 Mile

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The 50-mile distance of the Maah Daah Hey 100 mountain bike race, run on the Maah Daah Hey Trail through the North Dakota Badlands out of Medora. Point-to-point singletrack over rugged, remote terrain, with riders arranging their own transport and support at the finish. The event also offers 100, 75, 25 and 13-mile distances plus a relay; the 50 is the entry point for beginner to moderately experienced racers. Held on the first Saturday of August.

Route and elevation

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88.1 km · ↑ 1566 m · ↓ 1494 m

Surface analysis is unavailable for this route. Your course and elevation profile are still available.

660 m740 m820 m0.022.044.166.188.1

0.0 km · 694 m · 0.0%

Smoothed elevation; gradients and segment times are estimates.

Climbs (27)
  • km 0.01.3 · ↑ 52 m · 4%
  • km 3.46.2 · ↑ 110 m · 3.9%
  • km 9.210.5 · ↑ 21 m · 1.6%
  • km 12.013.4 · ↑ 74 m · 5.3%
  • km 15.316.5 · ↑ 53 m · 4.4%
  • km 17.318.0 · ↑ 53 m · 7.6%
  • km 19.821.7 · ↑ 95 m · 5%
  • km 22.923.9 · ↑ 59 m · 5.9%
  • km 27.228.4 · ↑ 65 m · 5.4%
  • km 31.733.4 · ↑ 64 m · 3.8%
  • km 35.736.9 · ↑ 50 m · 4.1%
  • km 39.541.1 · ↑ 64 m · 4%
  • km 41.743.1 · ↑ 61 m · 4.4%
  • km 43.944.4 · ↑ 32 m · 6.4%
  • km 50.350.9 · ↑ 39 m · 6.6%
  • km 51.452.3 · ↑ 56 m · 6.3%
  • km 56.859.7 · ↑ 71 m · 2.5%
  • km 61.862.6 · ↑ 26 m · 3.2%
  • km 63.364.0 · ↑ 40 m · 5.7%
  • km 64.565.2 · ↑ 23 m · 3.3%
  • km 68.669.1 · ↑ 21 m · 4.3%
  • km 70.071.7 · ↑ 51 m · 3%
  • km 73.875.0 · ↑ 38 m · 3.2%
  • km 75.977.1 · ↑ 24 m · 2%
  • km 80.781.7 · ↑ 29 m · 2.9%
  • km 84.185.0 · ↑ 52 m · 5.7%
  • km 86.888.1 · ↑ 31 m · 2.3%

Add Maah Daah Hey 100 – 50 Mile to your calendar and Race Recon turns this course into intervals matched to its climbs and a pacing and fuel plan for every segment. How Race Recon works

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

4:004:50

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Maah Daah Hey 100 – 50 Mile is 46 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base34 weeks · Sep 20, 2026 May 15, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · May 16, 2027 Jun 26, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jun 27, 2027 Jul 17, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jul 18, 2027 Jul 31, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Aug 1, 2027 Aug 7, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Maah Daah Hey 100 – 50 Mile?

Maah Daah Hey 100 – 50 Mile takes place on Sat, Aug 7, 2027 in Medora, United States.

How long is Maah Daah Hey 100 – 50 Mile?

The main route is 88.1 km.

How much climbing does Maah Daah Hey 100 – 50 Mile have?

Maah Daah Hey 100 – 50 Mile has 1,566 m of climbing.

Who is Maah Daah Hey 100 – 50 Mile for?

Maah Daah Hey 100 – 50 Mile is open to all participants.

Is there a GPX file for Maah Daah Hey 100 – 50 Mile?

Yes. An athlete shared the course of Maah Daah Hey 100 – 50 Mile, and you can download it as a GPX file from the course profile on this page. Add the race to your calendar and Race Recon reads the course into your training and your race-day pacing and fuel.

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