Chinkapin Hollow Gravel Grinder takes place on Sat, Nov 7, 2026 in Fayetteville, United States. The main route is 154.5 km.
- Date
- Sat, Nov 7, 2026
- Start
- Fayetteville 🇺🇸
- Distance
- 154.5 km
- Level
- Open to all
Your 4-week plan to Chinkapin Hollow Gravel Grinder
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Chinkapin Hollow Gravel Grinder starts and finishes at Lake Wedington Recreation Area near Fayetteville and offers gravel routes of 24, 40, 64, and 96 miles.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
4:50–5:50
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Chinkapin Hollow Gravel Grinder is 4 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak1 week · Oct 11, 2026 – Oct 17, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Oct 18, 2026 – Oct 31, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 1, 2026 – Nov 7, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Chinkapin Hollow Gravel Grinder?
Chinkapin Hollow Gravel Grinder takes place on Sat, Nov 7, 2026 in Fayetteville, United States.
How long is Chinkapin Hollow Gravel Grinder?
The main route is 154.5 km.
Who is Chinkapin Hollow Gravel Grinder for?
Chinkapin Hollow Gravel Grinder is open to all participants.
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