Long Beach Triathlon takes place on Sun, Sep 19, 2027 in Long Beach, United States. The main route is 51.5 km.
- Date
- Sun, Sep 19, 2027
- Start
- Long Beach 🇺🇸
- Distance
- 51.5 km
- Level
- Open to all
Your 50-week plan to Long Beach Triathlon
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Supertri Long Beach is a fun, fast, and beginner-friendly triathlon offering sprint, super-sprint, and olympic distances set against the Southern California coastline.
What this race demands
The Long Beach Triathlon is a multi-sport event covering an Olympic distance of 51.5 km along the Southern California coastline.
Multi-Sport Transitions
Athletes must manage three distinct disciplines sequentially, requiring efficient transitions between swimming, cycling, and running.
Distance Endurance
The 51.5 km total distance demands sustained cardiovascular endurance across all three legs without excessive fatigue.
Aim for 60 to 90 grams of carbohydrates per hour to sustain energy levels across the multi-sport duration.
Your road to race day
Race day at Long Beach Triathlon is 50 weeks away. This is how a coach divides that time. The first phase starts now.
01Base38 weeks · Oct 5, 2026 – Jun 27, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Jun 28, 2027 – Aug 8, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Aug 9, 2027 – Aug 29, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Aug 30, 2027 – Sep 12, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Sep 13, 2027 – Sep 19, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Long Beach Triathlon?
Long Beach Triathlon takes place on Sun, Sep 19, 2027 in Long Beach, United States.
How long is Long Beach Triathlon?
The main route is 51.5 km.
What does Long Beach Triathlon demand?
The Long Beach Triathlon is a multi-sport event covering an Olympic distance of 51.5 km along the Southern California coastline.
Who is Long Beach Triathlon for?
Long Beach Triathlon is open to all participants.
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