LIVE! 21K Fortaleza takes place on Fri, Nov 20, 2026 in Fortaleza, Brazil. The main route is 21 km.
- Date
- Fri, Nov 20, 2026
- Start
- Fortaleza 🇧🇷
- Distance
- 21 km
- Level
- Open to all
Your 2-week plan to LIVE! 21K Fortaleza
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
LIVE! 21K Fortaleza is the Fortaleza leg of Brazil's LIVE! Run series, starting and finishing at Iguatemi Bosque on Avenida Washington Soares with 21 km, 10 km and 5 km road courses.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
1:45–2:10
Peak-week training
5–7 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at LIVE! 21K Fortaleza is 2 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper1 week · Nov 7, 2026 – Nov 13, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Nov 14, 2026 – Nov 20, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is LIVE! 21K Fortaleza?
LIVE! 21K Fortaleza takes place on Fri, Nov 20, 2026 in Fortaleza, Brazil.
How long is LIVE! 21K Fortaleza?
The main route is 21 km.
Who is LIVE! 21K Fortaleza for?
LIVE! 21K Fortaleza is open to all participants.
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