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Bab Ezzouar Run 10 km

Bab Ezzouar Run 10 km takes place on Fri, Nov 6, 2026 in Bab Ezzouar, Algeria. The main route is 10 km.

Date
Fri, Nov 6, 2026
Start
Bab Ezzouar 🇩🇿
Distance
10 km
Level
Open to all
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Your 3-week plan to Bab Ezzouar Run 10 km

The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The 7th edition of the Bab Ezzouar Run is a 10 km road race on a flat, fast course in Bab Ezzouar.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

0:50–1:00

Peak-week training

5–7 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Bab Ezzouar Run 10 km is 3 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Taper2 weeks · Oct 17, 2026 – Oct 30, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  2. 02Race week1 week · Oct 31, 2026 – Nov 6, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Bab Ezzouar Run 10 km?

Bab Ezzouar Run 10 km takes place on Fri, Nov 6, 2026 in Bab Ezzouar, Algeria.

How long is Bab Ezzouar Run 10 km?

The main route is 10 km.

Who is Bab Ezzouar Run 10 km for?

Bab Ezzouar Run 10 km is open to all participants.

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