Lichtenstein Trail – Halbmarathon takes place on Sat, May 8, 2027 in Lichtenstein-Unterhausen, Germany. The main route is 22 km.
- Date
- Sat, May 8, 2027
- Start
- Lichtenstein-Unterhausen 🇩🇪
- Distance
- 22 km
- Climbing
- 900 m
- Level
- Open to all
The Lichtenstein Trail Half Marathon is a 22 km trail race with 900 m of elevation gain on trails around Lichtenstein Castle in the Swabian Alb.
Your road to race day
Race day at Lichtenstein Trail – Halbmarathon is 34 weeks away. This is how a coach divides that time. The first phase starts now.
01Base22 weeks · Sep 13, 2026 – Feb 13, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Feb 14, 2027 – Mar 27, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Mar 28, 2027 – Apr 17, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Apr 18, 2027 – May 1, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · May 2, 2027 – May 8, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
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