Kambos Mountain Race – 32 km takes place on Sun, Jan 17, 2027 in Kampos, Cyprus. The main route is 32 km.
- Date
- Sun, Jan 17, 2027
- Start
- Kampos 🇨🇾
- Distance
- 32 km
- Climbing
- 2,265 m
- Level
- Open to all
Your 15-week plan to Kambos Mountain Race – 32 km
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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Kambos Mountain Race is a demanding trail-running event in the mountains of Cyprus, with the 2027 edition introducing a 32 km course featuring 2,265 m of elevation gain.
Your road to race day
Race day at Kambos Mountain Race – 32 km is 15 weeks away. This is how a coach divides that time. The first phase starts now.
01Base3 weeks · Oct 5, 2026 – Oct 25, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Oct 26, 2026 – Dec 6, 2026
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Dec 7, 2026 – Dec 27, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Dec 28, 2026 – Jan 10, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jan 11, 2027 – Jan 17, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Kambos Mountain Race – 32 km?
Kambos Mountain Race – 32 km takes place on Sun, Jan 17, 2027 in Kampos, Cyprus.
How long is Kambos Mountain Race – 32 km?
The main route is 32 km.
How much climbing does Kambos Mountain Race – 32 km have?
Kambos Mountain Race – 32 km has 2,265 m of climbing.
Who is Kambos Mountain Race – 32 km for?
Kambos Mountain Race – 32 km is open to all participants.
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