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IRONMAN 70.3 Venice-Jesolo

IRONMAN 70.3 Venice-Jesolo takes place on Sat, Apr 24, 2027 in Jesolo, Italy. The main route is 113.1 km.

Date
Sat, Apr 24, 2027
Start
Jesolo 🇮🇹
Distance
113.1 km
Level
Open to all
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Experience IRONMAN 70.3 Venice-Jesolo's flat, fast course featuring a swim in the Adriatic Sea, a bike ride through scenic Venetian landscapes, and a run along Jesolo's beaches.

Official event page

What this race demands

This triathlon demands sustained multi-sport endurance across a flat, fast course spanning a swim, bike, and run.

Aero efficiency

The flat course profile rewards sustained aerodynamic positioning and steady power output on the bike leg.

Pacing discipline

Completing three continuous disciplines requires careful energy distribution to prevent late-race fatigue on the run.

Transition execution

Moving efficiently between the swim, bike, and run disciplines requires practiced transitions to maintain overall performance.

Target 60 to 90 grams of carbohydrates per hour through a mix of drinks, gels, and solids to sustain energy across the multi-hour duration.

Your road to race day

Race day at IRONMAN 70.3 Venice-Jesolo is 35 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base23 weeks · Aug 23, 2026 Jan 30, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Jan 31, 2027 Mar 13, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Mar 14, 2027 Apr 3, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Apr 4, 2027 Apr 17, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Apr 18, 2027 Apr 24, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

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