IRONMAN 70.3 Luxembourg – Région Moselle takes place on Sun, Jul 11, 2027 in Remich, Luxembourg. The main route is 113 km.
- Date
- Sun, Jul 11, 2027
- Start
- Remich 🇱🇺
- Distance
- 113 km
- Level
- Open to all
Your 37-week plan to IRONMAN 70.3 Luxembourg – Région Moselle
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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IRONMAN 70.3 Luxembourg is a triathlon across Germany, Luxembourg and France, with a Moselle River swim, rolling bike course through the Moselle Valley, and flat run in Remich.
Your road to race day
Race day at IRONMAN 70.3 Luxembourg – Région Moselle is 37 weeks away. This is how a coach divides that time. The first phase starts now.
01Base25 weeks · Oct 26, 2026 – Apr 18, 2027
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Apr 19, 2027 – May 30, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · May 31, 2027 – Jun 20, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jun 21, 2027 – Jul 4, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Jul 5, 2027 – Jul 11, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is IRONMAN 70.3 Luxembourg – Région Moselle?
IRONMAN 70.3 Luxembourg – Région Moselle takes place on Sun, Jul 11, 2027 in Remich, Luxembourg.
How long is IRONMAN 70.3 Luxembourg – Région Moselle?
The main route is 113 km.
Who is IRONMAN 70.3 Luxembourg – Région Moselle for?
IRONMAN 70.3 Luxembourg – Région Moselle is open to all participants.
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