IRONMAN 70.3 Florianopolis takes place on Sun, Oct 18, 2026 in Florianopolis, Brazil. The main route is 113 km.
- Date
- Sun, Oct 18, 2026
- Start
- Florianopolis 🇧🇷
- Distance
- 113 km
- Level
- Open to all
Toe the line at IRONMAN 70.3 Florianopolis in your best shape
A training plan built around your fitness and this race, adapted every day as your form changes. Attach the course and it prepares for the climbs too.
Start freeFree to start · No credit card
Race the scenic IRONMAN 70.3 Florianópolis course featuring an ocean swim, rolling bike ride, and coastal run.
What this race demands
IRONMAN 70.3 Florianopolis demands sustained endurance across three consecutive disciplines over a 113 km total distance in coastal Brazil.
Multisport pacing
Athletes must manage energy expenditure carefully across an ocean swim, a rolling bike ride, and a coastal run without depleting glycogen reserves too early.
Aerobic endurance
The 113 km total distance requires continuous cardiovascular output over several hours, demanding high aerobic capacity and efficient pacing.
A carbohydrate intake of 60 to 90 grams per hour is recommended to sustain energy levels throughout the duration of the race.
Frequently asked questions
When is IRONMAN 70.3 Florianopolis?
IRONMAN 70.3 Florianopolis takes place on Sun, Oct 18, 2026 in Florianopolis, Brazil.
How long is IRONMAN 70.3 Florianopolis?
The main route is 113 km.
What does IRONMAN 70.3 Florianopolis demand?
IRONMAN 70.3 Florianopolis demands sustained endurance across three consecutive disciplines over a 113 km total distance in coastal Brazil.
Who is IRONMAN 70.3 Florianopolis for?
IRONMAN 70.3 Florianopolis is open to all participants.
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