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Triathlon

Hove Triatlon

Hove Triatlon takes place on Sat, Jun 12, 2027 in Arendal, Norway. The main route is 51.6 km.

Date
Sat, Jun 12, 2027
Start
Arendal 🇳🇴
Distance
51.6 km
Level
Open to all
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Your 36-week plan to Hove Triatlon

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Hove Tri is an annual triathlon set in the scenic surroundings of Raet National Park on Tromøya in Arendal.

What this race demands

This triathlon demands sustained multi-discipline endurance across an unstated elevation profile within the Raet National Park environment.

Multi-discipline transition

Athletes must sequentially manage three distinct movement patterns over the 51.6 km total distance, requiring adaptable neuromuscular control and pacing discipline.

Aerobic endurance

Covering 51.6 km across swimming, cycling, and running demands sustained cardiovascular output and efficient energy conservation over several hours.

Your road to race day

Race day at Hove Triatlon is 36 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base24 weeks · Oct 4, 2026 – Mar 20, 2027

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Mar 21, 2027 – May 1, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · May 2, 2027 – May 22, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · May 23, 2027 – Jun 5, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Jun 6, 2027 – Jun 12, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Hove Triatlon?

Hove Triatlon takes place on Sat, Jun 12, 2027 in Arendal, Norway.

How long is Hove Triatlon?

The main route is 51.6 km.

What does Hove Triatlon demand?

This triathlon demands sustained multi-discipline endurance across an unstated elevation profile within the Raet National Park environment.

Who is Hove Triatlon for?

Hove Triatlon is open to all participants.

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