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Cross-country skiing

Holmenkollmarsjen

Holmenkollmarsjen takes place on Sat, Feb 20, 2027 in Oslo, Norway. The main route is 52 km.

Date
Sat, Feb 20, 2027
Start
Oslo 🇳🇴
Distance
52 km
Climbing
1,020 m
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Your 17-week plan to Holmenkollmarsjen

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The 52 km classic ski race starts in Sørkedalen and finishes at Holmenkollen, crossing forest terrain and rolling hills in Nordmarka.

Your road to race day

Race day at Holmenkollmarsjen is 17 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base5 weeks · Oct 25, 2026 – Nov 28, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Nov 29, 2026 – Jan 9, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jan 10, 2027 – Jan 30, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jan 31, 2027 – Feb 13, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Feb 14, 2027 – Feb 20, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

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Frequently asked questions

When is Holmenkollmarsjen?

Holmenkollmarsjen takes place on Sat, Feb 20, 2027 in Oslo, Norway.

How long is Holmenkollmarsjen?

The main route is 52 km.

How much climbing does Holmenkollmarsjen have?

Holmenkollmarsjen has 1,020 m of climbing.

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