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Cross-country skiing

3 Zinnen Ski-Marathon

3 Zinnen Ski-Marathon takes place on Sat, Jan 9, 2027 in Villabassa, Italy.

Date
Sat, Jan 9, 2027
Start
Villabassa 🇮🇹
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Your 11-week plan to 3 Zinnen Ski-Marathon

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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The 3 Zinnen Ski-Marathon is a traditional cross-country ski race in the Dolomites, with classic races and a Prato Piazza Mountain Challenge.

Your road to race day

Race day at 3 Zinnen Ski-Marathon is 11 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build5 weeks · Oct 25, 2026 – Nov 28, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks · Nov 29, 2026 – Dec 19, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks · Dec 20, 2026 – Jan 2, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week · Jan 3, 2027 – Jan 9, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is 3 Zinnen Ski-Marathon?

3 Zinnen Ski-Marathon takes place on Sat, Jan 9, 2027 in Villabassa, Italy.

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