GranFondoValCasies takes place on Sat, Feb 20, 2027 in Val Casies, Italy. The main route is 42 km.
- Date
- Sat, Feb 20, 2027
- Start
- Val Casies 🇮🇹
- Distance
- 42 km
Your 17-week plan to GranFondoValCasies
The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
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The event offers 30 km and 42 km courses, with the classic-style race on Saturday and the skating-style race on Sunday.
Your road to race day
Race day at GranFondoValCasies is 17 weeks away. This is how a coach divides that time. The first phase starts now.
01Base5 weeks · Oct 25, 2026 – Nov 28, 2026
Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.
02Build6 weeks · Nov 29, 2026 – Jan 9, 2027
Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.
03Peak3 weeks · Jan 10, 2027 – Jan 30, 2027
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
04Taper2 weeks · Jan 31, 2027 – Feb 13, 2027
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
05Race week1 week · Feb 14, 2027 – Feb 20, 2027
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is GranFondoValCasies?
GranFondoValCasies takes place on Sat, Feb 20, 2027 in Val Casies, Italy.
How long is GranFondoValCasies?
The main route is 42 km.
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Organising this race?