GU Forest Force Run Series takes place on Sun, Sep 13, 2026 in Singapore, Singapore. The main route is 30 km.
- Date
- Sun, Sep 13, 2026
- Start
- Singapore 🇸🇬
- Distance
- 30 km
- Level
- Open to all
GU Forest Force Run Series is an unorthodox hybrid running event in Singapore combining trail sections with Park Connector Network paths.
Official event pageWhat this race demands
The GU Forest Force Run Series demands sustained aerobic endurance for a 30 km hybrid trail and pavement course.
Distance endurance
Covering 30 km requires robust musculoskeletal durability and pacing discipline to sustain running output over a prolonged duration.
Surface transition
Combining trail sections with Park Connector Network paths requires adaptability in stride and footing as terrain alternates between uneven paths and paved surfaces.
A 30 km effort will likely exceed 2.5 hours for most participants, requiring a consistent intake of 60 to 90 grams of carbohydrates per hour to maintain performance.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Your road to race day
Race day at GU Forest Force Run Series is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Aug 24, 2026 – Sep 6, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Sep 7, 2026 – Sep 13, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Similar races
Organising this race?