Yddingeloppet takes place on Sun, Oct 25, 2026 in Torup, Svedala, Sweden. The main route is 12 km.
- Date
- Sun, Oct 25, 2026
- Start
- Torup, Svedala 🇸🇪
- Distance
- 12 km
- Level
- Open to all
Your 3-week plan to Yddingeloppet
The Taper phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
A cross-country race through the beech forest at Torup outside Malmö, organised by Heleneholms IF, with 12 km and 6 km courses; 2026 is the race's 60th anniversary.
Your road to race day
Race day at Yddingeloppet is 3 weeks away. This is how a coach divides that time. The first phase starts now.
01Taper2 weeks · Oct 5, 2026 – Oct 18, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
02Race week1 week · Oct 19, 2026 – Oct 25, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Yddingeloppet?
Yddingeloppet takes place on Sun, Oct 25, 2026 in Torup, Svedala, Sweden.
How long is Yddingeloppet?
The main route is 12 km.
Who is Yddingeloppet for?
Yddingeloppet is open to all participants.
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