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Gravelty Rudolph

Gravelty Rudolph takes place on Sun, Dec 20, 2026 in Terlet, Netherlands. The main route is 85 km.

Date
Sun, Dec 20, 2026
Start
Terlet πŸ‡³πŸ‡±
Distance
85 km
Level
Open to all
Add race day to your calendar

Your 10-week plan to Gravelty Rudolph

The Build phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

Build my plan

Free to start Β· No credit card

The December edition of the NL Tour Rides Gravelty series from Terlet, with routes of 65 and 85 km.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

2:30–3:00

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Gravelty Rudolph is 10 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Build4 weeks Β· Oct 12, 2026 – Nov 8, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  2. 02Peak3 weeks Β· Nov 9, 2026 – Nov 29, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  3. 03Taper2 weeks Β· Nov 30, 2026 – Dec 13, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  4. 04Race week1 week Β· Dec 14, 2026 – Dec 20, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Gravelty Rudolph?

Gravelty Rudolph takes place on Sun, Dec 20, 2026 in Terlet, Netherlands.

How long is Gravelty Rudolph?

The main route is 85 km.

Who is Gravelty Rudolph for?

Gravelty Rudolph is open to all participants.

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