All races
Cycling

Gravelty Rudolph

Gravelty Rudolph takes place on Sun, Dec 20, 2026 in Terlet, Netherlands. The main route is 85 km.

Date
Sun, Dec 20, 2026
Start
Terlet 🇳🇱
Distance
85 km
Add race day to your calendar

The December edition of the NL Tour Rides Gravelty series from Terlet, with routes of 65 and 85 km.

What would it take you?

Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.

Estimated finish

2:303:00

Peak-week training

6–8 h/week

A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.

IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal

Your road to race day

Race day at Gravelty Rudolph is 16 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base4 weeks · Aug 31, 2026 Sep 27, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Sep 28, 2026 Nov 8, 2026

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Nov 9, 2026 Nov 29, 2026

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Nov 30, 2026 Dec 13, 2026

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Dec 14, 2026 Dec 20, 2026

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Similar races

Organising this race?