Gran Fondo Punta del Este takes place on Sun, Dec 6, 2026 in Punta del Este, Uruguay. The main route is 110 km.
- Date
- Sun, Dec 6, 2026
- Start
- Punta del Este 🇺🇾
- Distance
- 110 km
- Level
- Open to all
Your 4-week plan to Gran Fondo Punta del Este
The Peak phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.
Build my planFree to start · No credit card
The Tour Uruguay Gran Fondo Punta del Este is a 110 km road ride and the 2026 season finale, with a route passing Punta Ballena and Las Cumbres.
What would it take you?
Pick the level closest to yours for an estimate of finish time on this course and the training a solid preparation needs.
Estimated finish
3:15–3:55
Peak-week training
6–8 h/week
A model estimate from distance, climbing and level, not a promise. Conditions, drafting and pacing move it.
IntervalCoach turns those weekly hours into a concrete plan built around your actual fitness. Start with this race as your goal
Your road to race day
Race day at Gran Fondo Punta del Este is 4 weeks away. This is how a coach divides that time. The first phase starts now.
01Peak1 week · Nov 9, 2026 – Nov 15, 2026
The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.
02Taper2 weeks · Nov 16, 2026 – Nov 29, 2026
Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.
03Race week1 week · Nov 30, 2026 – Dec 6, 2026
Openers, rest and logistics. The work is done; the job now is arriving fresh.
Frequently asked questions
When is Gran Fondo Punta del Este?
Gran Fondo Punta del Este takes place on Sun, Dec 6, 2026 in Punta del Este, Uruguay.
How long is Gran Fondo Punta del Este?
The main route is 110 km.
Who is Gran Fondo Punta del Este for?
Gran Fondo Punta del Este is open to all participants.
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