Gomera Paradise Trail took place on Sat, Sep 19, 2026 in San Sebastián de La Gomera, Spain. The main route is 30 km.
This race has already taken place. See upcoming races
- Date
- Sat, Sep 19, 2026
- Start
- San Sebastián de La Gomera 🇪🇸
- Distance
- 30 km
- Climbing
- 2,536 m
- Level
- Open to all
Got a race in mind?
Use IntervalCoach to train for your next event, an AI coach that builds your plan and adapts it every day.
Start freeGomera Paradise Trail is an annual mountain running event on La Gomera offering multiple technical trail distances ranging from vertical climbs to marathons and ultras across rugged Canarian terrain.
What this race demands
Gomera Paradise Trail requires relentless climbing and descending over rugged terrain across a 30 km mountain course with substantial elevation change.
Climbing volume
Gaining 2,536 meters of elevation over 30 kilometers creates a steep average gradient that demands significant vertical endurance and muscular strength.
Technical descending
The rugged Canarian trail setting requires sustained ability to navigate technical mountain terrain under fatigue.
Muscular durability
The combination of steep ascents and heavy descents places high eccentric and concentric loading on the lower limbs over several hours of mountain running.
A duration exceeding 2.5 hours requires consistent intake of 60 to 90 grams of carbohydrates per hour to maintain output across the mountain terrain.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Frequently asked questions
When is Gomera Paradise Trail?
Gomera Paradise Trail took place on Sat, Sep 19, 2026 in San Sebastián de La Gomera, Spain.
How long is Gomera Paradise Trail?
The main route is 30 km.
What does Gomera Paradise Trail demand?
Gomera Paradise Trail requires relentless climbing and descending over rugged terrain across a 30 km mountain course with substantial elevation change.
How much climbing does Gomera Paradise Trail have?
Gomera Paradise Trail has 2,536 m of climbing.
Who is Gomera Paradise Trail for?
Gomera Paradise Trail is open to all participants.
Similar races
Organising this race?