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Cross-country skiing

Finlandia-hiihto

Finlandia-hiihto takes place on Sat, Feb 20, 2027 in Lahti, Finland. The main route is 62 km.

Date
Sat, Feb 20, 2027
Start
Lahti 🇫🇮
Distance
62 km
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Your 17-week plan to Finlandia-hiihto

The Base phase starts this week. Built around your fitness and adjusted every day as your form changes; attach the course and it prepares for the climbs too.

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Finlandia-hiihto offers 62 km, 32 km and 20 km races in classic technique on Saturday and free technique on Sunday.

Your road to race day

Race day at Finlandia-hiihto is 17 weeks away. This is how a coach divides that time. The first phase starts now.

  1. 01Base5 weeks · Oct 25, 2026 – Nov 28, 2026

    Aerobic foundation: mostly steady endurance work that grows the aerobic engine and the durability the later phases stand on.

  2. 02Build6 weeks · Nov 29, 2026 – Jan 9, 2027

    Progressive overload: training load climbs in waves, with harder weeks stacked on the base and planned recovery weeks that let the gains land.

  3. 03Peak3 weeks · Jan 10, 2027 – Jan 30, 2027

    The hardest weeks of the plan: race-specific intensity at nearly full training load, sharpening exactly what this race asks for.

  4. 04Taper2 weeks · Jan 31, 2027 – Feb 13, 2027

    Volume drops while intensity stays: short, sharp efforts keep the legs awake as fatigue drains away.

  5. 05Race week1 week · Feb 14, 2027 – Feb 20, 2027

    Openers, rest and logistics. The work is done; the job now is arriving fresh.

Get this plan built around your own fitness

Frequently asked questions

When is Finlandia-hiihto?

Finlandia-hiihto takes place on Sat, Feb 20, 2027 in Lahti, Finland.

How long is Finlandia-hiihto?

The main route is 62 km.

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