巴松措超级越野赛 took place on Sat, Sep 26, 2026 in Nyingchi, China. The main route is 100.7 km.
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- Date
- Sat, Sep 26, 2026
- Start
- Nyingchi 🇨🇳
- Distance
- 100.7 km
- Climbing
- 2,620 m
- Level
- Open to all
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Start freeThe Bashong Co Ultra Trail is a high-altitude trail running race held around Bashong Co Lake in Nyingchi, Tibet, featuring a challenging 100km headline distance that reaches a maximum elevation of 4710 meters.
What this race demands
This 100.7 km high-altitude trail running race requires sustained physical output over long distances in an environment reaching up to 4710 meters.
Ultra Endurance
Covering 100.7 km demands exceptional aerobic capacity and structural durability to manage continuous forward progression over many hours.
High-Altitude Tolerance
Reaching a maximum elevation of 4710 meters in Nyingchi requires significant physiological adaptation to reduced oxygen availability.
Moderate Elevation Management
Navigating 2620 meters of total elevation gain requires efficient pacing on climbs and controlled mechanics on descents.
Given the duration of a 100.7 km trail ultra, athletes should consume 60 to 90 grams of carbohydrates per hour to maintain energy balance.
Estimated finish times
Estimates by level, not promises. Your own number depends on your fitness on the day.
Frequently asked questions
When is 巴松措超级越野赛?
巴松措超级越野赛 took place on Sat, Sep 26, 2026 in Nyingchi, China.
How long is 巴松措超级越野赛?
The main route is 100.7 km.
What does 巴松措超级越野赛 demand?
This 100.7 km high-altitude trail running race requires sustained physical output over long distances in an environment reaching up to 4710 meters.
How much climbing does 巴松措超级越野赛 have?
巴松措超级越野赛 has 2,620 m of climbing.
Who is 巴松措超级越野赛 for?
巴松措超级越野赛 is open to all participants.
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